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What Is a Pelvic Health Physical Therapist? Understanding Their Vital Role in Your Wellness

Empower Your Pelvis 5/10/21 Empower Your Pelvis 5/10/21

What Is a Pelvic Health Physical Therapist? Understanding Their Vital Role in Your Wellness

a woman holding and looking at a pelvis

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What is Functional Dry Needling?

Empower Your Pelvis 3/14/21 Empower Your Pelvis 3/14/21

What is Functional Dry Needling?

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Empower Your Pelvis 7/24/20 Empower Your Pelvis 7/24/20

Your Pelvic Floor…and Blueberries? Here’s the Surprising Connection!

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Core Stability: What is the Core? And How to Make It Work for You

Empower Your Pelvis 10/11/19 Empower Your Pelvis 10/11/19

Core Stability: What is the Core? And How to Make It Work for You

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Empower Your Pelvis 2/7/19 Empower Your Pelvis 2/7/19

How to Perform a Kegel Correctly: Day 4 - Mastering Different Positions

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Empower Your Pelvis 2/5/19 Empower Your Pelvis 2/5/19

How to Perform a Kegel Correctly: Day 3

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Empower Your Pelvis 2/4/19 Empower Your Pelvis 2/4/19

How to Perform a Kegel Correctly: Day 2

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Empower Your Pelvis 2/3/19 Empower Your Pelvis 2/3/19

How to Perform a Kegel Correctly: Day 1 of the Challenge - The Hammock

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Empower Your Pelvis 10/4/17 Empower Your Pelvis 10/4/17

Pelvic Organ Prolapse: What Every Mom Needs to Know

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