Logo for Leakage Lockdown, an online course to improve urine and fecal leakage

Woman Post C-section Delivery and Recovery

Logo for Leakage Lockdown Course to improve urine leakage.

Women owned businesses inside Empower Your Pelvis in Kansas City.

image of woman doing a happy baby stretch to stretch out her pelvic floor for intimacy

A picture of a woman doing a side plank for postpartum recovery.

A picture of a woman doing core exercises

A woman holding a pelvis model