Our Blog

Empower Your Pelvis 11/9/17 Empower Your Pelvis 11/9/17

What Happens During a Cesarean Birth: A Step-by-Step Guide

Read More

Why Pelvic Floor Healing is Essential After a C-Section?

Empower Your Pelvis 11/8/17 Empower Your Pelvis 11/8/17

Why Pelvic Floor Healing is Essential After a C-Section?

Picture of woman doing c-section recovery exercises, starting with breathing

Read More

Empower Your Pelvis 10/30/17 Empower Your Pelvis 10/30/17

Should You See a Pelvic Floor Physical Therapist Postpartum? Here's Why It's Important

Read More