Our Blog bowel health, bowel movements, bowel, pelvic health Empower Your Pelvis 10/14/21 bowel health, bowel movements, bowel, pelvic health Empower Your Pelvis 10/14/21 4 Simple Tips to Improve Your Bowel Movements Read More pelvic floor physical therapy, mens health, pelvic health, urinary incontinence Empower Your Pelvis 10/13/21 pelvic floor physical therapy, mens health, pelvic health, urinary incontinence Empower Your Pelvis 10/13/21 Who Needs Pelvic Floor Physical Therapy? Here's What You Should Know Read More menstruation, pelvic pain, pelvic floor physical therapy, pelvic health, pelvic floor function Empower Your Pelvis 5/17/21 menstruation, pelvic pain, pelvic floor physical therapy, pelvic health, pelvic floor function Empower Your Pelvis 5/17/21 Experiencing Pain with Tampon Use? You’re Not Alone—Here’s What to Do Read More hip health, pelvic health, pelvic floor physical therapy, childbirth prep Empower Your Pelvis 5/10/21 hip health, pelvic health, pelvic floor physical therapy, childbirth prep Empower Your Pelvis 5/10/21 Beyond the Pelvic Floor: Why Your Hips Matter Read More infertility, pelvic floor, pelvic health Empower Your Pelvis 4/21/21 infertility, pelvic floor, pelvic health Empower Your Pelvis 4/21/21 It's Infertility Awareness Week: Heather's Inspiring Journey Read More school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 Back-to-School Stress: Tips for Pelvic Health Read More intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 Let's Talk About Sex and IUDs: My Personal Experience Read More pelvic floor, mental health, pelvic health Empower Your Pelvis 2/24/19 pelvic floor, mental health, pelvic health Empower Your Pelvis 2/24/19 Declutter Your Mind and Body: A Guide to Letting Go for Better Pelvic Health Read More pelvic floor, pelvic floor physical therapy, pelvic health Empower Your Pelvis 2/15/19 pelvic floor, pelvic floor physical therapy, pelvic health Empower Your Pelvis 2/15/19 6 Things Your Pelvic Floor Physical Therapist Wants You to Know Before Your First Appointment Read More pelvic floor exercises, pelvic floor, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 2/3/19 pelvic floor exercises, pelvic floor, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 2/3/19 How to Perform a Kegel Correctly: Day 1 of the Challenge - The Hammock Read More Newer Posts Older Posts
bowel health, bowel movements, bowel, pelvic health Empower Your Pelvis 10/14/21 bowel health, bowel movements, bowel, pelvic health Empower Your Pelvis 10/14/21 4 Simple Tips to Improve Your Bowel Movements Read More
pelvic floor physical therapy, mens health, pelvic health, urinary incontinence Empower Your Pelvis 10/13/21 pelvic floor physical therapy, mens health, pelvic health, urinary incontinence Empower Your Pelvis 10/13/21 Who Needs Pelvic Floor Physical Therapy? Here's What You Should Know Read More
menstruation, pelvic pain, pelvic floor physical therapy, pelvic health, pelvic floor function Empower Your Pelvis 5/17/21 menstruation, pelvic pain, pelvic floor physical therapy, pelvic health, pelvic floor function Empower Your Pelvis 5/17/21 Experiencing Pain with Tampon Use? You’re Not Alone—Here’s What to Do Read More
hip health, pelvic health, pelvic floor physical therapy, childbirth prep Empower Your Pelvis 5/10/21 hip health, pelvic health, pelvic floor physical therapy, childbirth prep Empower Your Pelvis 5/10/21 Beyond the Pelvic Floor: Why Your Hips Matter Read More
infertility, pelvic floor, pelvic health Empower Your Pelvis 4/21/21 infertility, pelvic floor, pelvic health Empower Your Pelvis 4/21/21 It's Infertility Awareness Week: Heather's Inspiring Journey Read More
school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 Back-to-School Stress: Tips for Pelvic Health Read More
intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 Let's Talk About Sex and IUDs: My Personal Experience Read More
pelvic floor, mental health, pelvic health Empower Your Pelvis 2/24/19 pelvic floor, mental health, pelvic health Empower Your Pelvis 2/24/19 Declutter Your Mind and Body: A Guide to Letting Go for Better Pelvic Health Read More
pelvic floor, pelvic floor physical therapy, pelvic health Empower Your Pelvis 2/15/19 pelvic floor, pelvic floor physical therapy, pelvic health Empower Your Pelvis 2/15/19 6 Things Your Pelvic Floor Physical Therapist Wants You to Know Before Your First Appointment Read More
pelvic floor exercises, pelvic floor, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 2/3/19 pelvic floor exercises, pelvic floor, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 2/3/19 How to Perform a Kegel Correctly: Day 1 of the Challenge - The Hammock Read More
